Flavor Boosting Techniques for Plant-Based Cooking

Something I hear often when it comes to sharing that I eat plant-based, or that I eat a lot of vegetables, are statements like “You don’t find your food to be bland?” or “I don’t know how to cook or flavor vegetables.” Let me tell you, as a lifetime plant-based eater from an island mother, I know how to season and flavor my food, and I never miss any meals. Keep reading to learn my favorite methods, ingredients, tips, and tricks for flavor-boosted meals, so that you can happily eat your veggies.